Aspira Retirement Living
Aspira Retirement Living
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Відео

Aspira Britannia - A Residence Tour
Переглядів 782 місяці тому
Aspira Britannia is nestled between Elbow Drive and Macleod Trail in the heart of the desirable Britannia neighborhood. Situated in a prime residential zone, we are close to an impressive range of green spaces, such as Riverdale Park and Sandy Beach Park.
Gardening for Mental Health - National Webinar
Переглядів 393 місяці тому
Join us as we explore the connection between plants and wellness. Learn to grow your own sustainable food, from starting seeds to transplanting outdoors. We'll cover essential gardening tips, including soil preparation and the benefits of plant towers for urban gardens. Discover how gardening improves your mental health and fosters a deep connection with nature.
Welcome to Lynde Creek Gardens - Come and let us show you around
Переглядів 4393 місяці тому
Lynde Creek Gardens is nestled in a private neighbourhood at the end of a quiet cul de sac. It's truly a hidden gem.
Sienna Celebrates - March 6, 2024
Переглядів 943 місяці тому
Sienna Celebrates - March 6, 2024 00:00 - Intro 00:50 - Land Acknowledgement 01:36 - Meeting Agenda: Celebrating YOU 02:12 - It's Our Time to Grow 04:46 - CEO Spot Award Winners 06:24 - Sienna Celebrates - CEO Spot Awards 08:48 - Sparkle Award 14:30 - Spark 16:42 - Spark Finalists 19:18 - Sienna For Seniors Foundation 22:29 - Cultivating happiness in daily life 29:52 - Thank You
Lynde Creek Gardens - Welcome home
Переглядів 233 місяці тому
Have you heard? Lynde Creek Gardens is nestled in a beautiful garden oasis, welcome home.
Lynde Creek Gardens is the perfect place to call home
Переглядів 233 місяці тому
Have you heard the news? Lynde Creek Gardens is the perfect place to call home. Book your tour today!
Lynde Creek Gardens welcomes you to its newly renovated community
Переглядів 623 місяці тому
Have you heard the news? Lynde Creek Gardens Retirement Living welcomes you to its newly renovated community. Surrounded by a garden oasis, it's the perfect place to call home. Book your tour today.
Mindfulness in Nature - Winter Edition with Taimi Post - National Webinar
Переглядів 504 місяці тому
As the landscape is covered with a layer of glistening snow, we tend to appreciate the warmth of a cozy blanket, the soothing heat and taste of a hot drink, and the deep sleep that a long winter night can bring. It's natural to slow down during the winter, even though we don't need to hibernate like the creatures and plants in nature. Rather than just surviving the winter, we can thrive in the ...
Less TV? More Creativity! Presented by Cailey Massey from Artfull Enrichment
Переглядів 315 місяців тому
Join us for an interactive webinar that delves into the fascinating world of artistic creativity. Discover the benefits of art as a powerful avenue for self-expression. Participate in fun activities highlighting the importance of creative interpretation. At Aspira you can unlock your creative side by experiencing an enriching lifestyle. During this session, you will participate in a 5-minute in...
How to build Healthy Habits that last - Free Webinar - Meg Stickl, AIM Fitness
Переглядів 596 місяців тому
Presented by Meg Stickl, AIM Fitness - This session is tailored to older adults and offers practical advice on nutrition and fitness. As a bonus, we'll demonstrate how our planning worksheet can assist you with formulating simple habits to help improve your health and feel your best! 0:00 - Intro 02:39 - What motivates you? 05:05 - The AIM Fitness Story 06:40 - How has you life changed? 07:35 -...
Strong Bones - Maintain Strength as you Age - Presented by Meg Stickl, Aim Fitness
Переглядів 707 місяців тому
As we age, our bone density naturally declines, elevating the likelihood of falls. This webinar is an informative session on improving your bone strength and minimizing fall risks. We will also guide you through a set of Osteoporosis-friendly exercises 00:00 - Intro 03:21 - Today's Presentation 04:21 - Aim Fitness - My Story 05:18 - Have you ever broken a bone? 06:34 - What is Osteoporosis? 07:...
Functionally Fit and Preventing Falls National Webinar
Переглядів 748 місяців тому
Standing on one foot, 150 minutes of exercise, brain fitness… navigating the physical activity recommendations and knowing what types of exercise to prioritize can be tough. Join this session to learn the ins and outs (and debunk common misconceptions!) of staying or becoming more functionally fit and preventing falls, no matter your age or current fitness level. 0:00 - Intro 2:07 - Emily 2:52 ...
Healthy Aging for Brain & Body National Webinar
Переглядів 1019 місяців тому
Tackling the Two-headed Dragon of Healthy Aging. There are two big areas of concern as we age - a failing body and a failing brain. Research supports that being physically active provides the biggest return on investment for staying fit mentally and physically. Join Emily to learn about the best types of exercise to do to keep your brain and your body strong.
Fraud Prevention for Seniors - National Webinar
Переглядів 8810 місяців тому
Join us to learn how to identify and protect yourself from frauds and scams targeted at seniors. During this session, a presenter and representative of the Canadian Bankers Association will cover: - Top Forms of Financial Fraud - Is it legal? 5 Questions to Ask - 9 Ways to Prevent Fraud - Be Smart about your PIN
Part 3, Forest Bathe Mindfulness in Nature walk, July 2023
Переглядів 8211 місяців тому
Part 3, Forest Bathe Mindfulness in Nature walk, July 2023
Food & Fitness for Seniors to Maximize Summer National Webinar
Переглядів 149Рік тому
Food & Fitness for Seniors to Maximize Summer National Webinar
Pen-pals meet Aspira residents at prom in Kensington Place
Переглядів 55Рік тому
Pen-pals meet Aspira residents at prom in Kensington Place
Will I Outlive my Money?
Переглядів 56Рік тому
Will I Outlive my Money?
Wisdom Found in Nature by Taimi Post
Переглядів 44Рік тому
Wisdom Found in Nature by Taimi Post
Wisdom Found in Nature, Virtual Walk by Taimi Post
Переглядів 30Рік тому
Wisdom Found in Nature, Virtual Walk by Taimi Post
Wisdom Found in Nature, Webinar Presentation by Taimi Post
Переглядів 19Рік тому
Wisdom Found in Nature, Webinar Presentation by Taimi Post
Hidden Benefits of a Warm Drink with Dr. Stacey Fritsch
Переглядів 70Рік тому
Hidden Benefits of a Warm Drink with Dr. Stacey Fritsch
Aspire Hunter Village Retirement Living - A Place For Us!
Переглядів 1 тис.Рік тому
Aspire Hunter Village Retirement Living - A Place For Us!
I think my parents need more help...Now what?
Переглядів 119Рік тому
I think my parents need more help...Now what?
5 Must-Have Estate Planning Conversations #estateplanning
Переглядів 50Рік тому
5 Must-Have Estate Planning Conversations #estateplanning
Virtual Nature Walk By Taimi Post; Wayfarer Forest Therapy; and Mindfulness in Nature.
Переглядів 173Рік тому
Virtual Nature Walk By Taimi Post; Wayfarer Forest Therapy; and Mindfulness in Nature.
What is Mindfulness in Nature? By Taimi Post; Wayfarer Forest Therapy; and Mindfulness in Nature
Переглядів 298Рік тому
What is Mindfulness in Nature? By Taimi Post; Wayfarer Forest Therapy; and Mindfulness in Nature
Say Goodbye to Back Pain with Nathalie Lacombe
Переглядів 78Рік тому
Say Goodbye to Back Pain with Nathalie Lacombe
An Interview with Rose Mandelbaum -- Holocaust Survivor
Переглядів 147Рік тому
An Interview with Rose Mandelbaum Holocaust Survivor

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